Ready to take 2021 to the next level?

This year, I want to show you a new way of doing things. The next level for your health and wellness.

You don't need to create overly stringent new years resolutions, only to fall off the wagon and then beat yourself up when you do. Then repeat that every single year and wonder why you can't get healthier.

Instead, this year, I want you to nourish your body.

Instead of cutting things out of your eating, think about all the things you can add into your eating plan.

Fuel and nourish your body with all the good stuff to make you feel energized and your best!

Let's focus on the things we CAN do, not the things we can't.

So, how do we do this?

Learn how to fuel and nourish your body in my brand new online course, the 7 Day Natural Detox Workshop!

7 Day Natural Detox Workshop

The 7 Day Natural Detox Workshop

Are you ready to feel lighter?

Are you ready to feel energized?

Are you ready to feel empowered by knowing the foods that nourish you and make you feel your best?

The 7 Day Natural Detox Workshop is for you!

No Deprivation Zone

This Workshop is not like other detox programs! There is no juice cleansing, pills or weird products to buy. This detox is all about using real food to aid your natural detoxification.

Now, you might be thinking, "A detox? Don't I have to cut out a bunch of stuff from my diet to do this?"

The answer: NO!

Actually, I never tell you you HAVE to do anything like that.

The 7 Day Natural Detox Workshop is not about elimination, deprivation or starvation.

I want you to feel full after you eat.

I want you to focus on the things that you ADD into your eating plan, like lean protein, healthy fats, fruits and vegetables.

7 Day Natural Detox Workshop

I want you to learn how to fuel your body with healthful ingredients, to help you actually feel full so you are less tempted to reach for junk food.

My aim with this Workshop is to show you how you can incorporate sustainable healthy eating into your everyday, to keep you feeling energized and nourished.

Do you want to know how to do this?

Then join me in the 7 Day Natural Detox Workshop!

What You'll Get

When you register for the 7 Day Natural Detox Workshop, you'll get an ebook filled with 7 days of healthy detoxifying recipes that actually taste good! These recipes are specially designed to help fill you up and keep you satiated for longer.

7 Day Natural Detox Workshop

This e-book also contains daily detox tips and nutrition guidance to get the most out of your week. Not only that, each day, I share videos to explain more about of the detox tips and how to incorporate them into your everyday routine.

I also encourage you to look for daily ways to keep you moving towards your healthiest self. I share handy tips on:

  • How to reduce bloating
  • Pre and post workout nutrition
  • How to improve your gut health
  • What foods will help improve your sleep
  • And so much more!

What People Are Saying

I can't wait for you to experience some of the amazing results that my incredible workshop participants had, like:

If you're ready to feel like this too, then click this link and join me in the 7 Day Natural Detox Workshop online course!

Your Time is Now!

This year, let's prioritize our health. Let's finally ditch the crazy fad diets and embrace real food that actually helps us feel full, satiated and full of energy.

The way to do this doesn't have to be a mystery. It doesn't have to be full of deprivation or starvation.

It can be healthy, delicious, sustainable, energizing and nourishing.

If this sounds like you're kind of eating, I would love to see you in the 7 Day Natural Detox Workshop!

Can't wait to see you in the course!

Looking for more healthy and delish recipes for the new year? Check out these faves!

New Year Smoothie

My Top 5 Healthy Meal Prep Recipes

Zucchini Chocolate Chip Muffins (Gluten free, sugar free)

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10 Minute Detox Salad

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Happy Healthy Holidays: Habit Stacking with Mackenzie from Running with Bacon