Top 5 Foods for Period Cramps
Cramping during your period can be so painful and debilitating! But you don't have to suffer with this pain forever!
That is why I am sharing my top 5 foods to help relieve your PMS cramps!
Listen to the episode here or watch the episode below.
Find out more in my Powerful PMS Relief Bundle! It's my top 3 trainings on PMS and Estrogen Dominance, Low Progesterone and help from Supplements. Get access straightaway by clicking here.
This is a great place to start understanding your hormones, why you get certain PMS symptoms AND what you can do about it starting today!
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
