If you feel RAGE before your Period, here’s why (and what it has to do with your fertility)
Do you have massive rage before your period?
This is a common PMS symptom that tells us a lot about which hormone is dropping too low, too fast. And, this hormone has a big impact on your fertility journey too.
In this episode, you'll find out
The real reason why your mood goes through a significant shift right before, or even during your period,
The exact foods to help improve these hormone levels, and
Why stress is a major contributor to this hormone and how successful your fertility journey is
Book a free 20 min consult for my 1:1 Fertility Coaching here: https://www.nourishwithrenata.com/book-a-call
Learn more about my Holistic Nutrition membership, Nourish, right here.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
