Why Celebration is Essential for Your Health

Do you know there are scientifically proven life-changing benefits to CELEBRATION?

Recent studies have shown some enlightening results from celebration in people's health and wellness, and in this episode, I am sharing with you what those results are, as well as what you can do to reap these benefits for yourself.

Check out this quick episode for a no-cost easy and feel-good practice you can incorporate for your health every day!

Listen to this episode on my Podcast here:

Or check out the Youtube video here.


Book a FREE 20 minute nutrition consultation:

https://www.nourishwithrenata.com/book-a-call


Plus, learn more about my new membership, Nourish, right here.


Hang out with me here:

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata





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Hey! I’m Renata!

Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.

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Is Self-Love a Nutrition Game Changer?

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Salted Dark Chocolate Medallions with Sesame & Creatine